Effects of a dance-based program on sense of stability in elderly: a pilot study
The aim of this study was to determine the effectiveness of a six-week dance-based program in a group of apparently healthy older adults. The pre- and post-test measurements of functional and psychological effects included balance, muscle strength, agility, hand eye-coordination, flexibility and fear of falling.
Hong Kong Recreation Review
Lo, H. (2015). Effects of a dance-based program on sense of stability in elderly: a pilot study. Hong Kong Recreation Review, 27, 3-9. Retrieved from https://repository.vtc.edu.hk/thei-fac-man-hos-sp/65