Higher lifting successful rate when using intra-set rest during bench press exercise

Authors

Del Puilam Wong
Man Kit, Indy Ho, Technological & Higher Education Institute of Hong Kong, Vocational Training CouncilFollow
Tze Chung, Jim Luk, Technological & Higher Education Institute of Hong Kong, Vocational Training CouncilFollow
Kwan Lung, Jake Ngo, Technological & Higher Education Institute of Hong Kong, Vocational Training CouncilFollow

Staff Page Link

Mr HO Indy

Document Type

Conference Proceeding

Publication Date

2017

Source Publication

22nd Annual Congress of the European College of Sport Science

Recommended Citation

Wong, D.,Ho, M.,Luk, T.,& Ngo, K. (2017). Higher lifting successful rate when using intra-set rest during bench press exercise. 22nd Annual Congress of the European College of Sport Science. Retrieved from https://repository.vtc.edu.hk/thei-fac-man-hos-sp/116