Eat Well, Live Long 長壽食譜

Authors

Rachel Duffell

Keywords

Longevity

Document Type

Article

Abstract

Every cuisine has its benefits, but what do the societies that live the longest eat? We talk to chefs from the world's Blue Zones and countries with the highest life expectancy to find out.

所有菜式都有其好處，但長壽社會的人通常吃什麼？我們訪問了多位廚師，他們均任職於以居民長壽見稱的藍區和國家，嘗試找出箇中秘訣。

First Page

20

Last Page

29

Recommended Citation

Duffell, Rachel (2020) "Eat Well, Live Long 長壽食譜," AMBROSIA 客道 : The Magazine of The International Culinary Institute: , 20-29.
Available at: https://repository.vtc.edu.hk/ive-hosts-ambrosia/vol9/iss1/14